Focus and the Feel-good Experience

I learned about the power of focus and concentration yesterday.

It was a simple lesson, really, one that came from the blessing of an unexpected three hours of unscheduled time when a meeting scheduled to last all day ended early. I suddenly had a  half-day to myself.

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Small Steps

I’m trying to rearrange the way I invest my time.

I want to take better care of myself, physically and emotionally. I want to spend more time doing things I enjoy. I’m like everybody else, trying to balance a long list of want to and must do items.

The challenge isn’t any different today than it’s been for years.  I think my approach is different now.

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